Monday, November 19, 2012

"Sandra Dee" has her groove back


THE SHOCK OF MY LIFE

The other day at the Crossfit box i was partnered up with one of the guys as we were doing an Olympic lift. By the last 2 reps of third set overhead i was struggling, at that moment i felt the guy come up behind me and place his hands on my elbows to help me lockout the bar overhead. In the instant he touched my elbows i blacked out...i no longer heard my coach calling out the tempo in which we were supposed to lift and descend the bar. I suddenly started to think "wow, a guy hasn't touched me in a long time"...the other side of my brain is thinking "um WTF..you have a bar over your head can you concentrate before you drop it?"  

SEX NOW??!!
I could not believe i am in the middle of class having sexual fantasies with a heavy bar over my head and i am trying not to turn 50 shades of red!  I retell the story of what happened to my friends. One said thru her hysterical laughter..."you need a boyfriend". My reply "I know! I wasn't even attracted to this guy". More fits of hysterical laughter, "Elisa, all he did was touch your elbows". I replied"I KNOW !!" My other friend says to me "you need a t-shirt "don't touch me" more hysterical laughter , another friend chimes in "did you read "Fifty shades of Grey"?" i said "what are you kidding, that could prove to be dangerous, a guy could touch me and i might have an orgasm in class and drop the bar" more fits of hysterical laughter . After we wipe our tears from laughing so hard, they both conclude its my age. Ok but WHY?

MRS ROBINSON
 I am such a science geek that i had to know why this phenomena of women reaching their sexual peak in their 40's occurs....here is what i found out..... 1.  more confidence= most women in their 40's have less insecurities about who they are, what they want, and their bodies. Most have an established career which gives them an  identity outside of the role of mom and wife.
 2. higher testosterone levels=as women near menopause the body realizes that this is its last chance to get pregnant increases testosterone production there by increasing sex drive
 3. mommy stage is over=most women in their 40's aren't nursing infants, they have their pre-pregnant figures back, and are having sex for the first time for pleasure not baby making

SEX and EXERCISE
So if being in my forties isn't enough,  now i am Crossfitting and exercise creates sexual benefits too. 
1. several different scientific studies showed that people who exercise become more aroused and more intensely than people who don't
2. exercise improves stamina and flexibility which translates into the bedroom
3. those who exercise have more sex than people don't exercise
4. exercise improves body image and people who exercise feel that they perform better in bed
5. exercise raises testosterone levels which increase sex drive, reduces depression, and increases sexual arousal 
exercise also releases endorphins which aid in supporting the release of sex hormones, creates a feeling a well being known as "runner's high"and helps to reduces stress which is a sexual inhibitor
For now i will continue throwing all my sexual energy into becoming fitter, faster and stronger at Crossfit....and try not to daydream in crossfit class again...hahahahahaha

4 comments:

  1. A good comparison here, you to Sandra Dee, now you just have to take it that one step further. Sandy knew what she wanted and had to step out of her comfort zone to go get it. And you, like a newly released butterfly from the cocoon you have sheltered yourself in for so long, now more beautiful than your former self, need to release yourself from the mental binds and go get what you want. Sex. And not just any ole for the guy sex. It has to be for Elisa sex. So what if it is just a casual thing. Be the user, be a man. Go find a friend with privileges (the privilege would be all his).
    You are not the old Elisa, the step on me, control me (unless you are into that kind of thing too *wink*) Elisa. Stop fantasizing and stop hesitating. At our age sex is wonderful and to have the kind of confidence you have gained and all the possible ways you can use it...MmmmmMmmmm...

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    1. LMFAO! stacy you always crack me up. Thankyou for your support! meeting men and the night shift are quite difficult. so for me its baby steps.

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  2. In my opinion, I think your working the night shift might work to your advantage. Once you have found someone (or 2 or 3..Hey, variety is the spice of life) your working the off hours can work for you in the following ways. 1-weed out the whiny ones...the ones who wah wah because you are not available for them to tend to there over neediness all the time *puke* 2- It will allow all parties involved to keep their individual identities allotting each one time for themselves without the guilt of thinking they need to be in the others face. Which leads to 3- Making time spent together more valuable...build up is great for great sex ;-)

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    1. i LOVE the positive spin on me working night shift! thankyou for giving me new insight

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